{"title":"Complete Wash Day Routine","description":"\u003cp\u003eEverything you need for an effective and efficient wash day. A complete system formulated to support a structured wash day routine, delivering the essential steps required to cleanse, condition, and maintain optimal scalp and hair health.\u003c\/p\u003e","products":[{"product_id":"nourished-springs-full-hair-care-line","title":"Nourished Springs Full Wash Day Set","description":"\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/zo-zuxVsLlQ?si=fJiu47PnYWwE_vO2\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jQDjWlWdTgI?si=2KQez6gIr76QKsdm\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/H_LpmCP0OmY?si=i0N0-veZSucXTppR\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Complete Wash Day System for Type 4 Hair\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eThe Nourished Springs Full Wash Day Set brings together everything you need for a complete, effective wash day routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eEach product is formulated to work in harmony, addressing the unique needs of Type 4 hair at every step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eCoil-Shield Pre-Poo Blend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoil-Renew Gentle Cleanser\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoisture-More Leave-In Deep Conditioner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGolden-Lock Sealant Butter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eLearn more about each product in this set below.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nourished Springs","offers":[{"title":"Small Set (With Large Prepoo)","offer_id":55772453699962,"sku":null,"price":50.95,"currency_code":"GBP","in_stock":true},{"title":"Large Set","offer_id":55772453667194,"sku":null,"price":71.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5286\/9908\/files\/low_res_ALL.jpg?v=1773747199"},{"product_id":"nourished-springs-full-wash-day-set-copy","title":"Nourished Springs Wash Day Essential set","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AXy5roEOtjk?si=WyFS-XBT4RgdMdpI\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/umWi1my4k60?si=nc2wxWAE8DIKXO1N\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jQDjWlWdTgI?si=2KQez6gIr76QKsdm\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Essential Wash Day Set for Type 4 Hair\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eThe Nourished Springs Wash Day Essential Set gives you the core products you need for an effective, efficient, moisture-focused wash day routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eEach product is formulated to work in harmony, addressing the unique needs of Type 4 hair at every step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eCoil-Renew Gentle Cleanser\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoisture-More Leave-In Deep Conditioner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGolden-Lock Sealant Butter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eLearn more about each product in this set below.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nourished Springs","offers":[{"title":"Small Set","offer_id":55772468740474,"sku":null,"price":31.95,"currency_code":"GBP","in_stock":true},{"title":"Large Set","offer_id":55772468707706,"sku":null,"price":53.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5286\/9908\/files\/low_res_three_bundle.jpg?v=1773747047"},{"product_id":"the-washday-essentials-course-how-to-cleanse-condition-care-for-textured-hair-properly","title":"The Washday Essentials Course: How to Cleanse, Moisturise \u0026 Care for Type 4 Hair Effectively","description":"\u003cp\u003e\u003cstrong\u003eA 16-minute expert-led course that can transform your entire wash routine\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis course was created with a clear mission: to remove the overwhelm, confusion, and frustration many women experience when caring for Type 4 hair.\u003c\/p\u003e\n\u003cp\u003eToo often, a lack of education and support leads women to harmful practices that result in preventable damage such as traction alopecia, CCCA, chronic scalp conditions, and even fungal infections at a young age.\u003c\/p\u003e\n\u003cp\u003eAs a Trichology practitioner, my goal is to replace fear, overwhelm and guesswork with knowledge, skill, and confidence. I want every woman to understand her hair, care for it effectively, and feel empowered to wear it proudly in its healthiest state. Through education and practical tools, this course is my contribution to protecting the long-term health of textured hair and reducing avoidable scalp and hair disorders within our community.\u003c\/p\u003e\n\u003cp\u003eThis Washday course gives you clear, science-backed guidance on how to properly and effectively cleanse, condition and care for textured hair while retaining as much length as possible.\u003c\/p\u003e\n\u003cp\u003eWith my background and training in Trichology and Cosmetic Formulation, this course breaks down exactly what your hair and scalp need — and why — so you can stop guessing and start seeing results.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat you’ll learn in just 16 minutes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️The Importance of prepooing\u003cbr\u003e✔️ The Importance of finger detangling \u003cbr\u003e✔️ Effective finger detangling techniques \u003cbr\u003e✔️ How to cleanse your scalp properly without overstripping it\u003cbr\u003e✔️ The correct way to shampoo textured hair (technique matters more than you think)\u003cbr\u003e✔️ Effective conditioning technique so your hair always stays moisturised \u003cbr\u003e✔️ How to blow dry with zero damage to the hair\u003cbr\u003e✔️ How to remoisturise your hair mid week. \u003c\/p\u003e\n\u003cp\u003eNo filler. No waffle. Just practical, professional guidance you can apply on your very next washday.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMost washday advice online is:\u003c\/strong\u003e\u003cbr\u003e•⁠  ⁠contradictory\u003cbr\u003e•⁠  ⁠influencer-led\u003cbr\u003e•⁠  ⁠or simply incorrect\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is:\u003c\/strong\u003e\u003cbr\u003e✨ Education-first\u003cbr\u003e✨ Rooted in trichology\u003cbr\u003e✨ Designed for textured \u0026amp; Afro-textured hair\u003cbr\u003e✨ Quick, clear, systematic and easy to follow\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn 16 minutes, you’ll understand why certain steps matter — not just what to do.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nourished Springs","offers":[{"title":"Default Title","offer_id":56412775547258,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5286\/9908\/files\/TheWashdayEssentialsCoverPhoto.jpg?v=1767375576"},{"product_id":"nourished-springs-full-wash-day-set-affiliate","title":"Nourished Springs Full Wash Day Set (Affiliate)","description":"\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/zo-zuxVsLlQ?si=fJiu47PnYWwE_vO2\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jQDjWlWdTgI?si=2KQez6gIr76QKsdm\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/H_LpmCP0OmY?si=i0N0-veZSucXTppR\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Complete Wash Day System for Type 4 Hair\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eThe Nourished Springs Full Wash Day Set brings together everything you need for a complete, effective wash day routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eEach product is formulated to work in harmony, addressing the unique needs of Type 4 hair at every step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eCoil-Shield Pre-Poo Blend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoil-Renew Gentle Cleanser\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoisture-More Leave-In Deep Conditioner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGolden-Lock Sealant Butter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eLearn more about each product in this set below.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nourished Springs","offers":[{"title":"Small Set (With Large Prepoo)","offer_id":56706509701498,"sku":null,"price":40.76,"currency_code":"GBP","in_stock":true},{"title":"Large Set","offer_id":56706509734266,"sku":null,"price":57.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5286\/9908\/files\/low_res_ALL.jpg?v=1773747199"}],"url":"https:\/\/nourishedsprings.co.uk\/collections\/complete-wash-day-routine.oembed","provider":"Nourished Springs","version":"1.0","type":"link"}