Nourished Springs
The Washday Essentials Course: How to Cleanse, Moisturise & Care for Type 4 Hair Effectively
The Washday Essentials Course: How to Cleanse, Moisturise & Care for Type 4 Hair Effectively
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A 16-minute expert-led course that can transform your entire wash routine
This course was created with a clear mission: to remove the overwhelm, confusion, and frustration many women experience when caring for Type 4 hair.
Too often, a lack of education and support leads women to harmful practices that result in preventable damage such as traction alopecia, CCCA, chronic scalp conditions, and even fungal infections at a young age.
As a Trichology practitioner, my goal is to replace fear, overwhelm and guesswork with knowledge, skill, and confidence. I want every woman to understand her hair, care for it effectively, and feel empowered to wear it proudly in its healthiest state. Through education and practical tools, this course is my contribution to protecting the long-term health of textured hair and reducing avoidable scalp and hair disorders within our community.
This Washday course gives you clear, science-backed guidance on how to properly and effectively cleanse, condition and care for textured hair while retaining as much length as possible.
With my background and training in Trichology and Cosmetic Formulation, this course breaks down exactly what your hair and scalp need — and why — so you can stop guessing and start seeing results.
What you’ll learn in just 16 minutes:
✔️The Importance of prepooing
✔️ The Importance of finger detangling
✔️ Effective finger detangling techniques
✔️ How to cleanse your scalp properly without overstripping it
✔️ The correct way to shampoo textured hair (technique matters more than you think)
✔️ Effective conditioning technique so your hair always stays moisturised
✔️ How to blow dry with zero damage to the hair
✔️ How to remoisturise your hair mid week.
No filler. No waffle. Just practical, professional guidance you can apply on your very next washday.
Most washday advice online is:
• contradictory
• influencer-led
• or simply incorrect
This course is:
✨ Education-first
✨ Rooted in trichology
✨ Designed for textured & Afro-textured hair
✨ Quick, clear, systematic and easy to follow
In 16 minutes, you’ll understand why certain steps matter — not just what to do.
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